Therapeutic
Excellence
Evidence-based practices and specialized support from experienced clinicians.
Our Story
"We were both going through our own challenges. We found our light. We built Therapeia so you can find yours."
We were both going through our own challenges.
Life transitions.
Feeling isolated.
Emotionally exhausted.
We found our own paths to healing, choosing the practices that best supported what we were going through and what we each needed to heal and move forward.
Many of us do not know where to turn or how to begin healing.
Nobody should have to do it alone.
We found our light.
We built Therapeia so you can find yours.
Our Mission
To help individuals return to their truest, brightest, whole self
Healing is not about becoming someone new. It is about finding your way back to the person you have always been beneath life's challenges.
Through evidence-based practices, holistic healing and meaningful connection, we create spaces where you feel seen, supported and empowered to heal with compassion, confidence, and hope.
Our Approach
Therapeutic
Meaningful
Connection
A supportive community of people who truly understand.
Holistic
Healing
Nourishing your mind, body and spirit through restorative experiences.
Lasting
Integration
Tools and guidance to carry your healing home with you and into your life.
Our Why
Anika Patel, MiF
Founder & CEO of Therapeia
Before Therapeia, I studied at London Business School, built my early career at Goldman Sachs and Morgan Stanley, and moved into strategy at SonderMind - a leading mental health platform.
When I went through heartbreak, burnout and a period of feeling completely lost, I felt what so many of us feel - isolated in my pain, confused about where to begin, and unsure of where to turn. I wished there was a space to step away from the demands of daily life, to be guided along the course of lasting healing, and do so alongside others on the same journey.
So I built it - with my sister by my side.
My deepest hope is for Therapeia to bring light to anyone going through a painful moment in their lives, and to be the family they choose to walk with them along their path of healing.
A place to begin
Begin with a complimentary therapist-led webinar & personal Therapeia guide
Choose the area of healing that speaks to you and receive access to a therapist-led webinar with practical therapeutic tools and a guided practice - along with your personal Therapeia guide.
Explore your complimentary resources
Trusha Patel, MD, MPH
Chief Medical Officer of Therapeia
I have spent much of my career asking a question I could never quite let go of: What if healing meant addressing not only physical symptoms, but the emotional and psychological weight they carry?
I am a physician with a Master of Public Health degree from Harvard University. My early years practising medicine in the UK shaped my understanding of care as both clinical and human. Since then, as a strategy consultant and later Medical Director at two large-scale telehealth organizations in the United States, I have led work focused on expanding access to quality care for those too often overlooked by traditional systems. My work has been recognized nationally by the American Medical Group Association, the American Telemedicine Association, and the National Association for Healthcare Quality.
Yet beneath every role I have held is something much deeper: true healing requires us to care for the whole person. Not only the body, but the mind and soul as well. Because physical suffering is rarely only physical. It can impact identity, relationships, hope, and the way someone moves through the world. And in those moments people need more than clinical solutions. They need to feel seen, understood, and deeply cared for.
Building Therapeia with my sister has been my way of honoring that belief. It is not only the culmination of the clinical work I have done, but an expression of the care I have always believed people deserve.