FOR THE CHAPTERS THAT CHALLENGE US
Created by Physicians & Therapists
Set within a luxury Florida resort
For three days, you are guided through a physician-created mind-body-soul healing program, supported by private therapy sessions, and surrounded by others walking the same chapter, in one of Florida's luxury resorts.
Choose the retreat that reflects where you are today.
I am carrying the weight of my fertility journey and all the heaviness that comes with it.
I am carrying the pain of heartbreak - recent or long held - and am ready to fill the void with my own love.
I am overworked, drained by my career and need to hit pause.
I am unsure of who I am or where I’m headed, and ready to find my way back.
From the moment you reach out, our team guides you through a personalized process shaped around your needs.
Select the retreat that speaks to the season of life you are navigating.
Meet your therapist and learn about the healing program waiting for you.
A healing program rooted in evidence-based practices and one-on-one therapy in a serene setting.
Ongoing therapy, therapeutic practices you discovered, and your Therapeia community.
During your retreat, you will connect with others walking the same chapter you are - and stay connected long after your stay, through a private messaging channel.
You will also leave with a therapist-created healing toolkit, guided visualizations for continued practice, concierge support from our team, and the option for continued therapy or coaching.
We were both navigating our own difficult chapters.
Life transitions. Feeling isolated. Emotionally exhausted.
We searched for a place where expert therapy, evidence-based healing and genuine human connection came together - with support tailored to the exact chapter of life we were going through.
We couldn't find it. So we created Therapeia.
"It's only in the moments that break you are you able to meet the truest, brightest, strongest version of yourself."
Anika built her early career at Goldman Sachs and Morgan Stanley before moving into strategy at SonderMind - a leading mental health platform. After navigating significant personal challenges, she felt what so many of us feel: isolated in her pain, confused about where to begin, and unsure of where to turn.
She created Therapeia to bring light to those moving through painful life transitions.
What if healing meant addressing not only physical symptoms, but the emotional and psychological weight they carry?
Trusha is a physician with a Master of Public Health from Harvard University. She practiced medicine in the UK and served as a Medical Director at large-scale telehealth organizations in the United States.
After navigating her own fertility journey, she came to believe that true healing requires caring for the whole person - mind, body, and soul.
Sessions rooted in Cognitive Behavioral Therapy, created in collaboration with doctors, therapists, coaches and two sisters who have walked a similar path themselves.
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Emotional patterns, past experiences & inner child
2
Identity, values & mind-body connection
3
Fears, uncertainty & emotional strength
4
Grief, difficult emotions & resilience
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Hope, empowerment & forward vision
The Omni Orlando Resort
Beautiful surroundings. Complete comfort.
Space away from everyday life to focus on you.
Whether you have questions, would like more details, want to arrange a call, or are ready to reserve your spot - fill in your details and we'll be in touch.
Or email us directly at
careteam@therapeiaretreat.com
